How to Enable or Disable Quiet Mode in Instagram on iPhone: Step-by-Step Guide 2023

How to Enable or Disable Quiet Mode in Instagram on iPhone: Step-by-Step Guide

How to Enable or Disable Quiet Mode in Instagram on iPhone: today’s digital age, finding moments of peace amidst the constant notifications and updates can be a challenge. Instagram’s Quiet Mode offers a solution by allowing you to take control of your notifications and focus on what matters. Whether you want to minimize distractions during work or simply unwind, learning how to activate or deactivate Quiet Mode on your iPhone is a valuable skill. This comprehensive guide will walk you through the process, ensuring you can manage your Instagram notifications effortlessly.

Step-by-Step Guide: Turning On or Off Quiet Mode in Instagram on iPhone

Step 1: Launch Instagram App Open the Instagram app on your iPhone. Ensure that you have the latest version installed to access all the features.

Step 2: Access Your Profile Tap on your profile icon located at the bottom right corner of the screen. This will take you to your Instagram profile page.

Step 3: Open Settings At the top right corner of your profile, you’ll find a three-line icon. Tap on it to access the settings menu.

Step 4: Navigate to Privacy Scroll down the settings menu and locate the “Privacy” option. Tap on it to view privacy-related settings.

Step 5: Select “Activity Status” In the Privacy settings, find and tap on “Activity Status.” This is where you can manage your activity status and notification settings.

Step 6: Configure Quiet Mode You will see the “Show Activity Status” option. Below it, there’s the “Show when you were last active” toggle. To enable Quiet Mode, turn off this toggle. This will prevent others from seeing your activity status, and it’s a simple way to temporarily disconnect.

Step 7: Confirm Your Choice A pop-up window will appear, asking you to confirm your choice. Tap “Turn Off” to proceed. Remember that when you turn off your activity status, you won’t be able to see other users’ activity statuses as well.

Step 8: Quiet Mode Activated Congratulations! You’ve successfully activated Quiet Mode on your Instagram account. You can now browse, post, and engage without others knowing when you were last active.

Step 9: Turning Off Quiet Mode If you wish to disable Quiet Mode and show your activity status again, follow the same steps. In “Activity Status,” simply turn on the “Show when you were last active” toggle.

Step 10: Enjoy Distraction-Free Time With Quiet Mode, you can relish distraction-free moments on Instagram, allowing you to focus on tasks, leisure, or simply disconnect.


Instagram’s Quiet Mode offers a valuable feature for managing your online presence and notifications. By mastering the steps to enable or disable Quiet Mode on your iPhone, you gain control over your digital interactions. Remember that finding a balance between staying connected and taking breaks is essential for your well-being. Now that you’re equipped with this knowledge, go ahead and enjoy uninterrupted moments on Instagram whenever you desire.

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